Well, tonight I go back to the gym. I'm not sure how my muscles feel about this. I'm still pretty sore from our workout on Tuesday night, but not as sore as I expected to be. I'm optimistic that if I can make it through the warmup the endorphins will kick in and things will be good.
I mentioned on Tuesday that we are doing legs tonight. That's probably a good thing, because we did arms and abs on Tuesday, and I couldn't handle another class that focused on those body parts. I'm a little bit worried that we are going to do a class called Cardiosculpt tonight, because my cardio is bad right now. I don't know just how bad, but I'm pretty sure that since I started smoking again last November (What happens when you smoke only when you drink, but then spend a week on a cruiseship, drinking, um, most of the time? You come home tanned, rested and smoking again) my lung capacity isn't the greatest.
Oh well, what's one more goal to reach for? Lose 25 pounds, start eating better, exercising regularly and quit smoking. Piece of cake!
No comments:
Post a Comment