Home from the gym.

Hey, remember when I said I hoped we didn't do Cardiosculpt? We didn't. We did Cardio Legs. I made it through, though. It was hard. A couple of times I honestly thought I was going to have to quit. But somehow, I made it.

It took a looooong time for the endorphins to kick in. Usually by the time we're done warming up (10 minutes or so of the 50 minute class) I'm already in high gear. Tonight it was nearly half-way through class before I finally got that burst of energy. I think it was because I ate sort of crappy today. Not enough complex carbs, and just a bad balance of stuff overall. I will definitely have to watch that, especially on workout days.

I'm off now until Tuesday, which seems a really long time to not do anything. Maybe I'll dust off my MP3 player and go for a long walk on the weekend.

On a positive note, I haven't had a cigarette in nearly 4 hours. Usually I would go have one as soon as I got home from somewhere (we don't smoke in our house, never have). I've been home now for nearly 2 hours, and haven't even really wanted one. Seeing how hard it was for me to keep up in class is definitely giving me motivation to quit. That, and my legs hurt too fricken much to walk down the stairs and out to the garage, lol.

I think I can do this.